(28) ADHD, Human Design, and the Nervous System: A Guide to Surrender, Flow, and Authenticity

Are you stuck in the not-self? In this episode, we’re diving deep into the nature of the not-self through the lens of Human Design—and how all types resist being their true selves.

Learn how a dysregulated nervous system keeps you out of alignment, forcing you to shore up weaknesses instead of embracing your unique strengths.

I’ll break down the not-self for all four types, weave in practical tools for nervous system stabilization, and explore how impulsivity (hello, ADHD!) plays a role in staying stuck.

Plus, discover why you can’t rest, digest, or surrender to strategy and authority when your nervous system is in fight-or-flight.

By the end, you’ll walk away with actionable tips to reconnect with your design and start living in alignment.

ADHD + Human Design Coaching CLICK HERE