(27) ADHD, Human Design, and the Fifth Line: Navigating Trauma, Projections, and Personal Empowerment

Are you a woman navigating the challenges of ADHD and feeling the weight of others’ expectations? In this episode, we dive deep into the intersection of ADHD, trauma, and the unique experiences of women with a fifth-line profile in Human Design.

Discover how childhood trauma shapes adult struggles with boundaries, relationships, and identity—especially for those living under the projection field of the fifth line.

Learn why the ADHD brain and fifth-line energy can amplify feelings of overwhelm and isolation, and uncover strategies to create stronger boundaries, connect authentically, and reclaim your narrative.

If this resonates, take the next step in understanding your unique wiring:

✅ Apply for One-on-One Coaching: Gain personalized support and actionable insights tailored to your ADHD and Human Design blueprint.

Learn more here: https://www.adhdandhumandesign.com/adhd-human-design-coaching

✅ Start Your Self-Paced Journey: Purchase the ADHD and Human Design Foundations Workshop and begin exploring your true self at your own pace. Learn more here: https://www.adhdandhumandesign.com/adhd+human+design+foundations

The weight of others’ expectations doesn’t define you—you do.

Start your journey to self-awareness and empowerment today!