Thursday Dec 05, 2024

(20) ADHD, Human Design, and the Pressure Cooker of Modern Society.... Is it making your ADHD worse?

Are you a high-performing woman who’s always excelled—but lately, something feels off?

You’ve pushed through distractions, exhaustion, and overwhelm for years, but now the cracks are showing.

Maybe you’re starting to wonder:

Is it ADHD?

You’re not alone (in fact I was there myself not too long ago!)

This is the podcast for women like you—visionaries, entrepreneurs, and leaders who refuse to be boxed in by labels or held back by overwhelm.

Here, we redefine ADHD.

In this episode, we’ll explore:

1. The Disconnect Between ADHD and Modern Society

• Why the hustle culture, rigid systems, and societal norms are setting ADHDers up to fail.

• How the fast-paced demands of the modern world amplify overwhelm and burnout for ADHD'ers.

2. The ‘Pressure Cooker’ Effect

• What happens when external expectations clash with your internal wiring.

• Why masking and overcompensating lead to burnout, even for the most successful ADHDers.

3. Recognizing the Signals of Misalignment using BG5 (Human Design)

• How ADHD shows up as a signal that your systems and strategies need a redesign.

• The key signs you’re operating in survival mode rather than thriving.

4. Breaking Free From the Pressure

• How to redefine success on your terms—and build systems that work with your brain, not against it.

• The power of aligning your business, life, and environment with how you’re naturally wired to thrive.

5. Redesigning the Future

• Practical strategies to move from burnout to alignment, starting today.

• Why thriving isn’t about fitting into society’s mold—it’s about building your own.

This episode is your permission slip to step out of the pressure cooker and start designing a life that works for you—not for everyone else.

Let’s rewrite the rules and build a life that works for you.

Welcome to the revolution.

Learn more and ways to work together:

Start here: ADHD + Human Design Foundation Workshop

Brand (by design) Branding & Marketing Podcast using BG5: BRAND (by design)