Rewired (by design) I The ADHD + Human Design Podcast

(23) Manifesting Generators and ADHD: Dispelling Myths, Understanding Impulsivity, and Finding Flow

Does your ADHD impulsivity feel like sacral alignment—or is it something else?
In this episode of Rewired: ADHD and Human Design, we’re dispelling myths about Manifesting Generators and ADHD. While there may appear to be overlap between ADHD traits and MG mechanics, they’re NOT the same.
Here’s what you’ll learn:
• How ADHD impulsivity and the sacral response differ—and why it matters.
• The role of dopamine and the prefrontal cortex in impulsivity.
• How to distinguish between a brain-driven urge and a sacral “yes.”
• Why pausing helps you create flow and alignment.
We’ll also explore why misinformation about ADHD and Human Design keeps people stuck in shadow patterns—and what to do instead.
Who Am I?
I’m a trained Analyst and BG5 Business Consultant, certified through the International Human Design School and the BG5 Institute, which focuses on the business application of the Human Design System. I am also a student at the Differentiation Degree College, at the IHDS (Rave Psychology and the Primary Health System advanced degree).
I’m also an ADHDer, a former counsellor, and someone deeply passionate about exploring the intersection of Human Design and ADHD. This interest stems from my personal experiences and the struggles I’ve seen in neurodivergent clients.
I know firsthand that it’s not as simple as it’s often made out to be, and my mission is to help you uncover the nuances and differences that truly empower.
Ready to understand the real mechanics of Manifesting Generators and ADHD? This episode is packed with insights to help you thrive!
Ways to work together: https://www.adhdandhumandesign.com/
The ADHD + HD Foundations Workshop: https://www.adhdandhumandesign.com/adhd+human+design+foundations
And check out the YouTube Channel here: https://www.youtube.com/@adhdhumandesign
IG: https://www.instagram.com/adhd.human.design/

(22) ADHD Symptoms in High Performing Women (Through Human Design).mp3

Is it ADHD? The Symptoms We're Missing in High-Performing Women
ADHD in women often flies under the radar—especially in high-achievers. If you’re questioning yourself, wondering why traditional ADHD symptoms don’t seem to fit, this video is for you.
In just 15 minutes, we’ll explore how ADHD presents differently in high-performing women and why it’s often misunderstood or misdiagnosed.
If you’ve been questioning, doubting, or wondering if something deeper is going on, this might just be the clarity you need.
💡 ADHD isn’t always about being scattered or forgetful—it can look like constant overworking, burnout, or even people-pleasing.
➡️ Click play to see if this resonates with you.
And don’t forget to subscribe for more ADHD and Human Design insights.
Want more? Dive into my ADHD + Human Design Foundations Workshop, only $47 for over 4 hours of content!
Learn more here: WORKSHOP 

(21) ADHD + Human Design: Leveraging BG5 To Change The Business Game

ADHD entrepreneurs often feel stuck in a cycle of juggling too many ideas, chasing shiny objects, and burning out before seeing results. But what if the problem isn’t your ADHD—or even your focus?
In this episode, we’re diving into why traditional business strategies fail ADHD brains and how BG5 (a business application of Human Design) offers a game-changing solution. You’ll learn how ADHD impulsivity and distraction often mask deeper fears, why strengths-based alignment is critical, and how to create ADHD-friendly workflows that actually work for you.
Plus, I’ll share real-life examples and actionable strategies to help you break free from overwhelm, focus on one aligned goal, and build a business that thrives—on your terms.
If you’ve ever thought, “I can’t focus on one goal,” this episode is for you. ADHD isn’t a limitation—it’s a signal. Let’s redesign your business to match how you’re wired.
Tune in and start turning your ADHD into your greatest entrepreneurial advantage!
To be the first to know about my new business DONE FOR YOU offers please make sure you are on the email list! Space is limited! 🚀
For coaching in ADHD + HD please CLICK HERE
Check out the ADHD + HD Foundations Workshop HERE
REWIRED (by design) I ADHD + HD Podcast CLICK HERE

(20) ADHD, Human Design, and the Pressure Cooker of Modern Society.... Is it making your ADHD worse?

Are you a high-performing woman who’s always excelled—but lately, something feels off?
You’ve pushed through distractions, exhaustion, and overwhelm for years, but now the cracks are showing.
Maybe you’re starting to wonder:
Is it ADHD?
You’re not alone (in fact I was there myself not too long ago!)
This is the podcast for women like you—visionaries, entrepreneurs, and leaders who refuse to be boxed in by labels or held back by overwhelm.
Here, we redefine ADHD.
In this episode, we’ll explore:
1. The Disconnect Between ADHD and Modern Society
• Why the hustle culture, rigid systems, and societal norms are setting ADHDers up to fail.
• How the fast-paced demands of the modern world amplify overwhelm and burnout for ADHD'ers.
2. The ‘Pressure Cooker’ Effect
• What happens when external expectations clash with your internal wiring.
• Why masking and overcompensating lead to burnout, even for the most successful ADHDers.
3. Recognizing the Signals of Misalignment using BG5 (Human Design)
• How ADHD shows up as a signal that your systems and strategies need a redesign.
• The key signs you’re operating in survival mode rather than thriving.
4. Breaking Free From the Pressure
• How to redefine success on your terms—and build systems that work with your brain, not against it.
• The power of aligning your business, life, and environment with how you’re naturally wired to thrive.
5. Redesigning the Future
• Practical strategies to move from burnout to alignment, starting today.
• Why thriving isn’t about fitting into society’s mold—it’s about building your own.
This episode is your permission slip to step out of the pressure cooker and start designing a life that works for you—not for everyone else.
Let’s rewrite the rules and build a life that works for you.
Welcome to the revolution.
Learn more and ways to work together:
To apply for coaching see this link: https://www.ashleybrianaeve.com/adhd+human+design+coaching
Start here: ADHD + Human Design Foundation Workshop 
https://www.ashleybrianaeve.com/adhd-human-design-foundations
YouTube: https://www.youtube.com/@AshleyBrianaEve
Brand (by design) Branding & Marketing Podcast using BG5: BRAND (by design)
Instagram: https://www.instagram.com/ashleybrianaeve/

(19) ADHD + HD: Why Traditional ADHD Strategies Haven't Worked (The Undefined Root)

Traditional ADHD advice often misses a critical piece of the puzzle: your Human Design.
In this episode, I dive into how the undefined Root Center contributes to stress and overwhelm, why traditional strategies like time-blocking fall short, and how Human Design + holistic strategies can help you thrive in life and business.
If you have found traditional ADHD methods fall short in helping you manage your overwhelm and stress, as a high performing ADHD'er, this episode is for you!
Note: While I speak of "Human Design" here I find ADHD'ers appreciate the more practical application through BG5. I am a certified BG5 Consultant, BG5 Profit Potential Specialist, and BG5 Business Cycles Specialist. I am also a student at the IHDS Differentiation Degree program as well as a Gene Keys Guide.
Snag my ADHD + HD Foundations Workshop (replay) here: https://www.ashleybrianaeve.com/adhd-human-design-foundations
Email support@ashleybrianaeve.com to discuss coaching options for high performers (learn more here): https://www.ashleybrianaeve.com/adhd+human+design+coaching
YouTube: https://www.youtube.com/@AshleyBrianaEve
Instagram: https://www.instagram.com/ashleybrianaeve/

(18) ADHD + HD: How Human Design Helps You Rewire Your Reality

If you’ve been stuck in the loop of feeling scattered, overwhelmed, or inconsistent (or are afraid of getting an ADHD diagnosis due to the "label" it places on you!), this episode is for you.
We’re diving into how ADHD, Human Design, and the science of neuroplasticity (you can rewire your brain!) can completely shift how you see yourself—and your potential.
 
Here’s what you’ll learn:
• Why ADHD is an unfair advantage when harnessed correctly.
• How Human Design gives you the blueprint to navigate ADHD challenges and amplify your strengths.
• The role your thoughts play in shaping your reality (and how to rewrite the narrative).
• Actionable strategies to stop fighting your ADHD and start using it to lead your movement.
 
Whether you’re an entrepreneur, a creative, or someone just trying to make sense of how you’re wired, this episode will help you see ADHD for what it really is: your edge.
 
Links and Resources:
ADHD + HD Foundations Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations
ADHD + HD Coaching: https://www.ashleybrianaeve.com/adhd+human+design+coaching
YouTube: https://www.youtube.com/@AshleyBrianaEve
Instagram: https://www.instagram.com/ashleybrianaeve/

(17) ADHD + HD: Beyond Diagnosis: ADHD, Conditioning (Human Design), & an Impatient World

Is it really ADHD, or is it the way society is structured?
In this episode, we dive into a thought-provoking topic: how societal pressures, constant distractions, and immediate expectations can amplify ADHD symptoms—or even create the illusion of ADHD for some.
I’ll be exploring how working with women on their deconditioning journey, especially when reconnecting with the archetypal feminine, has shown that ADHD symptoms aren’t always what they appear to be.
Join me as we discuss why grounding into our authentic selves can transform our experience of ADHD and reveal how much of our struggle may come from societal conditioning rather than our true nature.
Ways to work together: https://www.ashleybrianaeve.com/services
 
 
#adhdhumandesign #humandesignpodcast #adhdpodcast #adhdinwomen #womenshealthpodcast 

(16) ADHD + HD: Why Do We (ADHD'ers) Quit The Things We Love!?

Have you ever felt that surge of frustration when things don’t go right the first time? For those of us with ADHD, low frustration tolerance can be a huge obstacle—one that often leads us to quit things we care deeply about.
In this episode, we’re diving into why ADHD makes us more likely to walk away when the going gets tough and what we can do to overcome it. From understanding the brain’s response to setbacks to practical strategies for building resilience, this conversation is all about helping you stick with the things that matter, even when frustration hits hard.
We’ll explore personal stories, science-backed insights, and a few methods to shift how we approach the obstacles that come our way.
Whether it’s a fitness goal, creative pursuit, or personal passion, we will unpack why ADHD might make it feel harder to keep going and how we can push past those roadblocks. Join me in learning how to reclaim the things we care about, one small step at a time.
ADHD + HD Workshop:
https://www.ashleybrianaeve.com/adhd-human-design-foundations
YouTube:
https://www.youtube.com/@AshleyBrianaEve

(15) ADHD + HD: 4 Phases of the Human Design/ Gene Keys Journey: From Validation to Self-Trust

In this video, we explore the 4 phases I find that we move through once discovering Human Design/ Gene Keys, from feeling deeply validated to becoming fully self-sourced. If you’ve just discovered Human Design, you’ve likely experienced that wave of relief—finally feeling seen and understood.
But as you go deeper, you may realize that the validation was tied to your Not-Self, leading to a life based on shadow patterns.
This is where the overthinking begins. Am I following my inner authority, or is it just my mind? Am I being impulsive, or am I truly in alignment?
In this video, I’ll walk you through each of these phases and explain how my Heart of the Healer program helps you move from overthinking and second-guessing to becoming fully grounded, self-sourced, and aligned with your true purpose.
If you’re ready to stop the mental tug-of-war and start living as your authentic self, this is the video for you!
✨ Don’t forget to like, comment, and subscribe for more insights on Human Design, personal growth, and becoming the highest version of yourself!
Learn more about Heart of the Healer here: https://www.ashleybrianaeve.com/heart-of-the-healer
ADHD + HD Workshop: https://www.ashleybrianaeve.com/adhd-human-design-foundations

(14) ADHD + HD: Why Women Are Under-diagnosed and How the Medical Approaches & Spiritual Approaches to Treatment are Failing Us

In this episode, we dive deep into why so many high-performing women with ADHD go underdiagnosed for years—and why the common approaches to managing ADHD often fall short. If you’ve ever felt like you’ve tried everything—whether it’s the medical route with medication and therapy, or the spiritual route with Human Design and energy work—only to still feel stuck, this episode is for you.
 
We’ll explore:
 
•Why women are so often missed in the ADHD diagnosis process and how many of us develop coping strategies that eventually break down.
•Why relying solely on the medical model doesn’t address the whole picture, and how it overlooks the deeper energetic and spiritual needs we have as women.
•How swinging all the way to the spiritual approach can leave you feeling more burned out, impulsive, and out of alignment than before.
•And most importantly, how the both/and approach—combining brain-based strategies with Human Design and Gene Keys—can finally help you find the clarity and balance you’ve been searching for.
 
Join me as I unpack how you can stop choosing between extremes and instead embrace a holistic approach to thrive with ADHD.
 
👉 Ready for a deeper dive?
 
Sign up for my ADHD + Human Design Foundations Workshop on October 26th & 27th, where we’ll blend practical tools and spiritual insights to help you break free from burnout and live in alignment.
 
Learn more here: https://www.ashleybrianaeve.com/adhd-human-design-foundations
 
To learn more about Heart of the Healer please see: https://www.ashleybrianaeve.com/heart-of-the-healer
 
YouTube: https://www.youtube.com/@AshleyBrianaEve